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Begin Weight Training
By Melkiah, ID: 9xe7g27o
Picture 1
Age:30
Height:170 cm  ·  5'7"
Weight:70 kg  ·  154 lbs
Body Fat %:14.1%
BMI:24.2
Muscle Index:6.1
Sexy Index:8.2
Body Type:
Regular
Fit
Sexy
Viking
VS.
uj
By Anonymous, ID: i319n26f
Picture 1
Age:52
Height:169 cm  ·  5'7"
Weight:72 kg  ·  159 lbs
Body Fat %:16.6%
BMI:25.2
Muscle Index:5.5
Sexy Index:7.4
Body Type:
Regular
Healthy
Viking
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↓↓   Stats Breakdown   ↓↓
Begin Weight Training Picture 1
uj Picture 1
Height
170 cm
5'7"
1 cm
0 inches
taller
169 cm
5'7"
1 cm
0 inches
shorter
Weight
70 kg
154 lbs
2 kg
4 lbs
lighter
72 kg
159 lbs
2 kg
4 lbs
heavier
Body Fat %
14.1%
Fit
15.1%  lower
16.6%
Healthy
17.7%  higher
Muscle Index
6.1
Swole-ish
10.9%  swoler
5.5
Swole-ish
9.8%  less swole
Sexy Index
8.2
Sexy
16.2% sexier
7.4
Sexy
14%   less sexy
BMI
24.2
Average
3.9%  lower
25.2
High
4.1%  higher
Daily Calorie Needs  (?)
2221 kcal
Average
0.1%  higher
2219 kcal
Average
0.1%  lower
Shoulders-to-Waist Width Ratio
1.77
HOLY SHIT
9.9%  higher
1.61
High
9%  lower
FFMI (?)
20.8
Average
1%  lower
21
Above Average
1%  higher
Lean Mass
60.1 kg
132 lbs
0.1 kg
0 lbs
heavier
60 kg
132 lbs
0.1 kg
0 lbs
lighter
Shoulders Span
54.4 cm
21 inches
2.4%  higher
53.1 cm
21 inches
2.4%  lower
Waist Span
30.8 cm
12 inches
6.9%  lower
33.1 cm
13 inches
7.5%  higher
Fat Mass
9.9 kg
22 lbs
2.1 kg
5 lbs
lighter
12 kg
26 lbs
2.1 kg
5 lbs
heavier
Age
30
22y younger
52
22y older

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