jamie alderton after
By Tommy, ID: 6977mu0u |
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Nov26
By Melkiah, ID: i5917l67 |
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Height
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178 cm 5'10" 9 cm 4 inches taller |
169 cm 5'7" 9 cm 4 inches shorter |
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Weight
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85 kg 187 lbs 2 kg 4 lbs heavier |
83 kg 183 lbs 2 kg 4 lbs lighter |
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Body Fat %
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17.3% Healthy 6% lower
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18.4% Chubby 6.4% higher
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Muscle Index
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5.7 Swole-ish 9.5% less swole
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6.3 Swole-ish 10.5% swoler
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Sexy Index
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6.1 6.2% less sexy
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7.1407 Sexy 6.6% sexier
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BMI
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26.8 High 7.7% lower
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29.1 High 8.3% higher
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Daily Calorie Needs (?)
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2557 kcal High 3.4% higher
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2472 kcal High 3.3% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 15.9% higher
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1.51 Average 13.7% lower
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FFMI (?)
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22.2 High 6.3% lower
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23.7 High 6.8% higher
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Lean Mass
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70.3 kg 155 lbs 2.6 kg 6 lbs heavier |
67.7 kg 149 lbs 2.6 kg 6 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 1.3% higher
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52.4 cm 21 inches 1.3% lower
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Waist Span
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30.3 cm 12 inches 12.9% lower
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34.8 cm 14 inches 14.9% higher
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Fat Mass
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14.7 kg 32 lbs 0.6 kg 1 lbs lighter |
15.3 kg 34 lbs 0.6 kg 1 lbs heavier |
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Age
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30 | 30 |