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start of cutting
By Anonymous, ID: cc6n1w3u
Picture 1
Age:20
Height:176 cm  ·  5'9"
Weight:85 kg  ·  187 lbs
Body Fat %:19.1%
BMI:27.4
Muscle Index:5
Sexy Index:5.4
Body Type:
Regular
Chubby
Beetroot
VS.
Nov26
By Melkiah, ID: i5917l67
Picture 1
Age:30
Height:169 cm  ·  5'7"
Weight:83 kg  ·  183 lbs
Body Fat %:18.4%
BMI:29.1
Muscle Index:6.3
Sexy Index:7.1407
Body Type:
Regular
Chubby
Swole-ish
Beetroot
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start of cutting Picture 1
Nov26 Picture 1
Height
176 cm
5'9"
7 cm
3 inches
taller
169 cm
5'7"
7 cm
3 inches
shorter
Weight
85 kg
187 lbs
2 kg
4 lbs
heavier
83 kg
183 lbs
2 kg
4 lbs
lighter
Body Fat %
19.1%
Chubby
3.8%  higher
18.4%
Chubby
3.7%  lower
Muscle Index
5
Swole-ish
20.6%  less swole
6.3
Swole-ish
26%  swoler
Sexy Index
5.4
24.4%   less sexy
7.1407
Sexy
32.2% sexier
BMI
27.4
High
5.6%  lower
29.1
High
5.9%  higher
Daily Calorie Needs  (?)
2507 kcal
High
1.4%  higher
2472 kcal
High
1.4%  lower
Shoulders-to-Waist Width Ratio
1.46
Average
3.3%  lower
1.51
Average
3.4%  higher
FFMI (?)
22.2
High
6.3%  lower
23.7
High
6.8%  higher
Lean Mass
68.8 kg
152 lbs
1.1 kg
2 lbs
heavier
67.7 kg
149 lbs
1.1 kg
2 lbs
lighter
Shoulders Span
53 cm
21 inches
1.1%  higher
52.4 cm
21 inches
1.1%  lower
Waist Span
36.4 cm
14 inches
4.6%  higher
34.8 cm
14 inches
4.4%  lower
Fat Mass
16.2 kg
36 lbs
0.9 kg
2 lbs
heavier
15.3 kg
34 lbs
0.9 kg
2 lbs
lighter
Age
20
10y younger
30
10y older

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