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Nov26
By Melkiah, ID: i5917l67
Picture 1
Age:30
Height:169 cm  ·  5'7"
Weight:83 kg  ·  183 lbs
Body Fat %:18.4%
BMI:29.1
Muscle Index:6.3
Sexy Index:7.1407
Body Type:
Regular
Chubby
Swole-ish
Beetroot
VS.
João antes da dieta
By pklcecelo, ID: v61m82w3
Picture 1
Age:20
Height:173 cm  ·  5'8"
Weight:84 kg  ·  185 lbs
Body Fat %:20.7%
BMI:28.1
Muscle Index:4.5
Sexy Index:5.8
Body Type:
Regular
Chubby
Parsnip
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↓↓   Stats Breakdown   ↓↓
Nov26 Picture 1
João antes da dieta Picture 1
Height
169 cm
5'7"
4 cm
2 inches
shorter
173 cm
5'8"
4 cm
2 inches
taller
Weight
83 kg
183 lbs
1 kg
2 lbs
lighter
84 kg
185 lbs
1 kg
2 lbs
heavier
Body Fat %
18.4%
Chubby
11.1%  lower
20.7%
Chubby
12.5%  higher
Muscle Index
6.3
Swole-ish
40%  swoler
4.5
28.6%  less swole
Sexy Index
7.1407
Sexy
23.1% sexier
5.8
18.8%   less sexy
BMI
29.1
High
3.5%  higher
28.1
High
3.4%  lower
Daily Calorie Needs  (?)
2472 kcal
High
1.5%  higher
2435 kcal
High
1.5%  lower
Shoulders-to-Waist Width Ratio
1.51
Average
4.4%  lower
1.58
High
4.6%  higher
FFMI (?)
23.7
High
6.3%  higher
22.3
High
5.9%  lower
Lean Mass
67.7 kg
149 lbs
1.1 kg
2 lbs
heavier
66.6 kg
147 lbs
1.1 kg
2 lbs
lighter
Shoulders Span
52.4 cm
21 inches
2.2%  lower
53.6 cm
21 inches
2.3%  higher
Waist Span
34.8 cm
14 inches
2.4%  higher
34 cm
13 inches
2.3%  lower
Fat Mass
15.3 kg
34 lbs
2.1 kg
5 lbs
lighter
17.4 kg
38 lbs
2.1 kg
5 lbs
heavier
Age
30
10y older
20
10y younger

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