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Re-starting stronglifts and portion control
By Anonymous, ID: e09nk1tm
Picture 1
Age:30
Height:155 cm  ·  5'1"
Weight:63 kg  ·  139 lbs
Body Fat %:32.2%
BMI:26.2
Muscle Index:0.6
Sexy Index:4.7
Body Type:
Short
Chubby
Apple
VS.
Shallyn before pic
By Anonymous, ID: i5rzo14l
Picture 1
Age:39
Height:160 cm  ·  5'3"
Weight:68 kg  ·  150 lbs
Body Fat %:31.7%
BMI:26.6
Muscle Index:0.8
Sexy Index:5.4
Body Type:
Regular
Chubby
Apple
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Re-starting stronglifts and portion control Picture 1
Shallyn before pic Picture 1
Height
155 cm
5'1"
5 cm
2 inches
shorter
160 cm
5'3"
5 cm
2 inches
taller
Weight
63 kg
139 lbs
5 kg
11 lbs
lighter
68 kg
150 lbs
5 kg
11 lbs
heavier
Body Fat %
32.2%
Chubby
1.6%  higher
31.7%
Chubby
1.6%  lower
Muscle Index
0.6
25%  less swole
0.8
33.3%  swoler
Sexy Index
4.7
11.8%   less sexy
5.4
13.3% sexier
BMI
26.2
High
1.3%  lower
26.6
High
1.3%  higher
Daily Calorie Needs  (?)
1646 kcal
Very Low
7%  lower
1769 kcal
Very Low
7.5%  higher
Shoulders-to-Waist Width Ratio
1.31
Low
12.7%  lower
1.50
Average
14.5%  higher
Waist-to-Hips Width Ratio
0.73
11%  lower
0.82
12.3%  higher
FFMI (?)
17.8
Average
1.7%  lower
18.1
Average
1.7%  higher
Lean Mass
42.7 kg
94 lbs
3.7 kg
8 lbs
lighter
46.4 kg
102 lbs
3.7 kg
8 lbs
heavier
Shoulders Span
34.1 cm
13 inches
13.2%  lower
39.3 cm
15 inches
15.2%  higher
Waist Span
26.1 cm
10 inches
26.1 cm
10 inches
Fat Mass
20.3 kg
45 lbs
1.3 kg
3 lbs
lighter
21.6 kg
48 lbs
1.3 kg
3 lbs
heavier
Age
30
9y younger
39
9y older

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