Bulk-OlyLifts
By Melkiah, ID: 3481wlh8 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
||||||||||
Weight
|
74 kg 163 lbs |
74 kg 163 lbs |
||||||||||
Body Fat %
|
16.1% Healthy 1.3% higher
|
15.9% Healthy 1.2% lower
|
||||||||||
Muscle Index
|
6 Swole-ish 7.1% swoler
|
5.6 Swole-ish 6.7% less swole
|
||||||||||
Sexy Index
|
6.7 6.3% sexier
|
6.3 6% less sexy
|
||||||||||
BMI
|
25.6 High 3.6% higher
|
24.7 Average 3.4% lower
|
||||||||||
Daily Calorie Needs (?)
|
2286 kcal Average 0.2% lower
|
2291 kcal Average 0.2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.53 Average 2% higher
|
1.50 Average 2% lower
|
||||||||||
FFMI (?)
|
21.5 Above Average 3.4% higher
|
20.8 Average 3.3% lower
|
||||||||||
Lean Mass
|
62.1 kg 137 lbs 0.1 kg 0 lbs lighter |
62.2 kg 137 lbs 0.1 kg 0 lbs heavier |
||||||||||
Shoulders Span
|
47.9 cm 19 inches 2.8% lower
|
49.3 cm 19 inches 2.9% higher
|
||||||||||
Waist Span
|
31.2 cm 12 inches 5.2% lower
|
32.9 cm 13 inches 5.4% higher
|
||||||||||
Fat Mass
|
11.9 kg 26 lbs 0.1 kg 0 lbs heavier |
11.8 kg 26 lbs 0.1 kg 0 lbs lighter |
||||||||||
Age
|
30
23y younger
|
53
23y older
|