Need to find my mojo, bad shape, pre xmas
By SDraper, ID: 85oqpr2z |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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88 kg 194 lbs 1 kg 2 lbs lighter |
89 kg 196 lbs 1 kg 2 lbs heavier |
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Body Fat %
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18.2% Healthy 9.6% higher
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16.6% Healthy 8.8% lower
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Muscle Index
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5.3 Swole-ish 18.5% less swole
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6.5 Swole-ish 22.6% swoler
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Sexy Index
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5.9 15.7% less sexy
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7 Sexy 18.6% sexier
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BMI
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27.2 High 1.1% lower
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27.5 High 1.1% higher
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Daily Calorie Needs (?)
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2613 kcal High 2.8% lower
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2687 kcal High 2.8% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 11.2% lower
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1.79 HOLY SHIT 12.6% higher
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FFMI (?)
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22.2 High 3.1% lower
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22.9 High 3.2% higher
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Lean Mass
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72 kg 159 lbs 2.2 kg 5 lbs lighter |
74.2 kg 164 lbs 2.2 kg 5 lbs heavier |
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Shoulders Span
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57 cm 22 inches 8.2% lower
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62.1 cm 24 inches 8.9% higher
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Waist Span
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35.8 cm 14 inches 2.9% higher
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34.8 cm 14 inches 2.8% lower
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Fat Mass
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16 kg 35 lbs 1.2 kg 3 lbs heavier |
14.8 kg 33 lbs 1.2 kg 3 lbs lighter |
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Age
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28
2y younger
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30
2y older
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