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Islam Makachev
By Naser, ID: hxj208d3
Picture 1
Age:30
Height:178 cm  ·  5'10"
Weight:70 kg  ·  154 lbs
Body Fat %:10.1%
BMI:22.1
Muscle Index:6.2
Sexy Index:7.2
Body Type:
Regular
RIPPED
Parsnip
VS.
1 mart
By Алдияр, ID: j25xvm7j
Picture 1
Age:19
Height:179 cm  ·  5'10"
Weight:65 kg  ·  143 lbs
Body Fat %:10.9%
BMI:20.3
Muscle Index:4.7
Sexy Index:7.5
Body Type:
Regular
Skinny
Sexy
Mango
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Islam Makachev Picture 1
1 mart Picture 1
Height
178 cm
5'10"
1 cm
0 inches
shorter
179 cm
5'10"
1 cm
0 inches
taller
Weight
70 kg
154 lbs
5 kg
11 lbs
heavier
65 kg
143 lbs
5 kg
11 lbs
lighter
Body Fat %
10.1%
RIPPED
7.3%  lower
10.9%
Skinny
7.9%  higher
Muscle Index
6.2
Swole-ish
31.9%  swoler
4.7
24.2%  less swole
Sexy Index
7.2
Sexy
4%   less sexy
7.5
Sexy
4.2% sexier
BMI
22.1
Average
8.9%  higher
20.3
Low
8.1%  lower
Daily Calorie Needs  (?)
2314 kcal
High
7.7%  higher
2148 kcal
Average
7.2%  lower
Shoulders-to-Waist Width Ratio
1.52
Average
1.9%  lower
1.55
Average
2%  higher
FFMI (?)
19.9
Average
9.9%  higher
18.1
Average
9%  lower
Lean Mass
62.9 kg
139 lbs
5 kg
11 lbs
heavier
57.9 kg
128 lbs
5 kg
11 lbs
lighter
Shoulders Span
49.4 cm
19 inches
9%  lower
54.3 cm
21 inches
9.9%  higher
Waist Span
32.5 cm
13 inches
7.4%  lower
35.1 cm
14 inches
8%  higher
Fat Mass
7.1 kg
16 lbs
7.1 kg
16 lbs
Age
30
11y older
19
11y younger

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