Updated. Fasted. Patrick March 6, 2017
By pmerkel, ID: 80zx77b3 |
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Apr24
By Melkiah, ID: j6cgus9s |
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Height
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173 cm 5'8" 3 cm 1 inches taller |
170 cm 5'7" 3 cm 1 inches shorter |
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Weight
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70 kg 154 lbs 3 kg 7 lbs lighter |
73 kg 161 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.8% Healthy 0.6% higher
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15.7% Healthy 0.6% lower
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Muscle Index
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4.8 20% less swole
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6 Swole-ish 25% swoler
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Sexy Index
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7.3 Sexy 5.8% sexier
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6.9 5.5% less sexy
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BMI
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23.4 Average 7.4% lower
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25.3 High 8% higher
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Daily Calorie Needs (?)
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2182 kcal Average 3.8% lower
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2268 kcal Average 3.9% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 13.8% lower
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1.81 HOLY SHIT 16% higher
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FFMI (?)
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19.7 Average 7.5% lower
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21.3 Above Average 8.1% higher
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Lean Mass
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58.9 kg 130 lbs 2.6 kg 6 lbs lighter |
61.5 kg 136 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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48.1 cm 19 inches 0.2% higher
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48 cm 19 inches 0.2% lower
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Waist Span
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30.8 cm 12 inches 15.8% higher
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26.6 cm 10 inches 13.6% lower
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Fat Mass
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11.1 kg 24 lbs 0.4 kg 1 lbs lighter |
11.5 kg 25 lbs 0.4 kg 1 lbs heavier |
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Age
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21
9y younger
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30
9y older
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