Apr24
By Melkiah, ID: j6cgus9s |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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73 kg 161 lbs 5 kg 11 lbs heavier |
68 kg 150 lbs 5 kg 11 lbs lighter |
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Body Fat %
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15.7% Healthy 12.1% higher
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14% Fit 10.8% lower
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Muscle Index
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6 Swole-ish 5.3% swoler
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5.7 Swole-ish 5% less swole
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Sexy Index
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6.9 8% less sexy
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7.5 Sexy 8.7% sexier
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BMI
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25.3 High 7.4% higher
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23.5 Average 6.8% lower
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Daily Calorie Needs (?)
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2268 kcal Average 4.7% higher
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2167 kcal Average 4.5% lower
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Shoulders-to-Waist Width Ratio
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1.81 HOLY SHIT 9.7% higher
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1.65 Very High 8.8% lower
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FFMI (?)
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21.3 Above Average 5.4% higher
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20.2 Average 5.2% lower
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Lean Mass
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61.5 kg 136 lbs 3 kg 7 lbs heavier |
58.5 kg 129 lbs 3 kg 7 lbs lighter |
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Shoulders Span
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48 cm 19 inches 0.6% lower
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48.3 cm 19 inches 0.6% higher
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Waist Span
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26.6 cm 10 inches 8.9% lower
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29.2 cm 11 inches 9.8% higher
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Fat Mass
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11.5 kg 25 lbs 2 kg 4 lbs heavier |
9.5 kg 21 lbs 2 kg 4 lbs lighter |
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Age
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30
10y younger
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40
10y older
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