Apr24
By Melkiah, ID: j6cgus9s |
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Jan11
By Melkiah, ID: wy1b54nc |
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Height
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170 cm 5'7" 1 cm 0 inches taller |
169 cm 5'7" 1 cm 0 inches shorter |
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Weight
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73 kg 161 lbs 3 kg 7 lbs lighter |
76 kg 168 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.7% Healthy |
15.7% Healthy |
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Muscle Index
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6 Swole-ish 11.8% less swole
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6.8 Swole-ish 13.3% swoler
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Sexy Index
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6.9 8.9% less sexy
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7.575 Sexy 9.8% sexier
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BMI
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25.3 High 5.1% lower
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26.6 High 5.3% higher
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Daily Calorie Needs (?)
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2268 kcal Average 3.5% lower
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2351 kcal High 3.7% higher
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Shoulders-to-Waist Width Ratio
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1.81 HOLY SHIT 20.7% higher
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1.50 Average 17.1% lower
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FFMI (?)
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21.3 Above Average 4.9% lower
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22.4 High 5.2% higher
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Lean Mass
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61.5 kg 136 lbs 2.6 kg 6 lbs lighter |
64.1 kg 141 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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48 cm 19 inches 6.9% higher
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44.9 cm 18 inches 6.5% lower
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Waist Span
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26.6 cm 10 inches 10.7% lower
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29.8 cm 12 inches 12% higher
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Fat Mass
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11.5 kg 25 lbs 0.4 kg 1 lbs lighter |
11.9 kg 26 lbs 0.4 kg 1 lbs heavier |
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Age
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30 | 30 |