Apr24
By Melkiah, ID: j6cgus9s |
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Height
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170 cm 5'7" 4 cm 2 inches shorter |
174 cm 5'8" 4 cm 2 inches taller |
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Weight
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73 kg 161 lbs 8 kg 18 lbs lighter |
81 kg 179 lbs 8 kg 18 lbs heavier |
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Body Fat %
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15.7% Healthy 0.6% higher
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15.6% Healthy 0.6% lower
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Muscle Index
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6 Swole-ish 11.8% less swole
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6.8 Swole-ish 13.3% swoler
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Sexy Index
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6.9 15.9% less sexy
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8.2 Sexy 18.8% sexier
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BMI
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25.3 High 5.6% lower
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26.8 High 5.9% higher
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Daily Calorie Needs (?)
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2268 kcal Average 9% lower
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2493 kcal High 9.9% higher
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Shoulders-to-Waist Width Ratio
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1.81 HOLY SHIT 5.2% higher
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1.72 HOLY SHIT 5% lower
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FFMI (?)
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21.3 Above Average 5.8% lower
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22.6 High 6.1% higher
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Lean Mass
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61.5 kg 136 lbs 6.9 kg 15 lbs lighter |
68.4 kg 151 lbs 6.9 kg 15 lbs heavier |
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Shoulders Span
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48 cm 19 inches 4.2% lower
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50.1 cm 20 inches 4.4% higher
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Waist Span
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26.6 cm 10 inches 8.6% lower
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29.1 cm 11 inches 9.4% higher
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Fat Mass
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11.5 kg 25 lbs 1.1 kg 2 lbs lighter |
12.6 kg 28 lbs 1.1 kg 2 lbs heavier |
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Age
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30
5y younger
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35
5y older
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