Oct21
By Melkiah, ID: 4ffj2g50 |
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July 2019
By vksalif, ID: jr8m21c2 |
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Height
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166 cm 5'5" 3 cm 1 inches taller |
163 cm 5'4" 3 cm 1 inches shorter |
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Weight
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90 kg 198 lbs 2 kg 4 lbs lighter |
92 kg 203 lbs 2 kg 4 lbs heavier |
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Body Fat %
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35.4% Obese 2.3% higher
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34.6% Obese 2.3% lower
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Muscle Index
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1.3 35% less swole
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2 53.8% swoler
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Sexy Index
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1.6 |
1.6 |
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BMI
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32.7 Very High 5.7% lower
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34.6 Very High 6% higher
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Daily Calorie Needs (?)
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2156 kcal Average 3% lower
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2223 kcal Average 3.1% higher
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Shoulders-to-Waist Width Ratio
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1.17 Very Low 2.6% higher
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1.14 Very Low 2.6% lower
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FFMI (?)
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21.1 Above Average 6.6% lower
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22.6 High 7.1% higher
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Lean Mass
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58.1 kg 128 lbs 2.1 kg 5 lbs lighter |
60.2 kg 133 lbs 2.1 kg 5 lbs heavier |
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Shoulders Span
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45.9 cm 18 inches 12% higher
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41 cm 16 inches 10.7% lower
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Waist Span
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39.3 cm 15 inches 9.2% higher
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36 cm 14 inches 8.4% lower
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Fat Mass
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31.9 kg 70 lbs 0.1 kg 0 lbs heavier |
31.8 kg 70 lbs 0.1 kg 0 lbs lighter |
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Age
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30
10y older
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20
10y younger
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