Martin mid-Aug. 2020
By Martin, ID: kwqj4fhm |
||||||||||||||||||||||||||
|
Report ONE Sep.13 2016
By THSH83, ID: w0i9w359 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
185 cm 6'1" |
185 cm 6'1" |
||||||||||
Weight
|
88 kg 194 lbs 7 kg 15 lbs lighter |
95 kg 209 lbs 7 kg 15 lbs heavier |
||||||||||
Body Fat %
|
15.7% Healthy 9% higher
|
14.4% Fit 8.3% lower
|
||||||||||
Muscle Index
|
6 Swole-ish 22.1% less swole
|
7.7 Swole 28.3% swoler
|
||||||||||
Sexy Index
|
7.4 Sexy 45.1% sexier
|
5.1 31.1% less sexy
|
||||||||||
BMI
|
25.7 High 7.4% lower
|
27.8 High 8% higher
|
||||||||||
Daily Calorie Needs (?)
|
2686 kcal High 8% lower
|
2921 kcal High 8.7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.69 Very High 6.3% higher
|
1.59 High 5.9% lower
|
||||||||||
FFMI (?)
|
21.7 Above Average 8.8% lower
|
23.8 High 9.7% higher
|
||||||||||
Lean Mass
|
74.2 kg 164 lbs 7.1 kg 16 lbs lighter |
81.3 kg 179 lbs 7.1 kg 16 lbs heavier |
||||||||||
Shoulders Span
|
58.6 cm 23 inches 2.1% higher
|
57.4 cm 23 inches 2% lower
|
||||||||||
Waist Span
|
34.6 cm 14 inches 4.4% lower
|
36.2 cm 14 inches 4.6% higher
|
||||||||||
Fat Mass
|
13.8 kg 30 lbs 0.1 kg 0 lbs heavier |
13.7 kg 30 lbs 0.1 kg 0 lbs lighter |
||||||||||
Age
|
25
8y younger
|
33
8y older
|