Bulking
By Anonymous, ID: lx166f5r |
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Report ONE Sep.13 2016
By THSH83, ID: w0i9w359 |
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Height
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191 cm 6'3" 6 cm 2 inches taller |
185 cm 6'1" 6 cm 2 inches shorter |
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Weight
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105 kg 231 lbs 10 kg 22 lbs heavier |
95 kg 209 lbs 10 kg 22 lbs lighter |
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Body Fat %
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16.2% Healthy 12.5% higher
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14.4% Fit 11.1% lower
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Muscle Index
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7.3 Swole 5.2% less swole
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7.7 Swole 5.5% swoler
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Sexy Index
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8.1 Sexy 58.8% sexier
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5.1 37% less sexy
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BMI
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28.8 High 3.7% higher
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27.8 High 3.5% lower
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Daily Calorie Needs (?)
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3142 kcal Big Appetite 7.6% higher
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2921 kcal High 7% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 2.5% higher
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1.59 High 2.5% lower
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FFMI (?)
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24.1 Very High 1.3% higher
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23.8 High 1.2% lower
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Lean Mass
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88 kg 194 lbs 6.7 kg 15 lbs heavier |
81.3 kg 179 lbs 6.7 kg 15 lbs lighter |
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Shoulders Span
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57.7 cm 23 inches 0.5% higher
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57.4 cm 23 inches 0.5% lower
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Waist Span
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35.4 cm 14 inches 2.2% lower
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36.2 cm 14 inches 2.3% higher
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Fat Mass
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17 kg 37 lbs 3.3 kg 7 lbs heavier |
13.7 kg 30 lbs 3.3 kg 7 lbs lighter |
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Age
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21
12y younger
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33
12y older
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