Before reaching goal
By Anonymous, ID: 1u5vd484 |
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ShouldIlift
By Melkiah, ID: mro39zpm |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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65 kg 143 lbs 7 kg 15 lbs lighter |
72 kg 159 lbs 7 kg 15 lbs heavier |
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Body Fat %
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14.3% Fit 8.9% lower
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15.7% Healthy 9.8% higher
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Muscle Index
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5 Swole-ish 13.8% less swole
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5.8 Swole-ish 16% swoler
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Sexy Index
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7.5 Sexy 4.2% sexier
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7.2 Sexy 4% less sexy
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BMI
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22.5 Average 9.7% lower
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24.9 Average 10.8% higher
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Daily Calorie Needs (?)
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2075 kcal Average 7.4% lower
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2240 kcal Average 8% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 1.2% higher
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1.63 High 1.2% lower
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FFMI (?)
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19.3 Average 8.1% lower
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21 Above Average 8.8% higher
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Lean Mass
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55.7 kg 123 lbs 5 kg 11 lbs lighter |
60.7 kg 134 lbs 5 kg 11 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 3.1% lower
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48.4 cm 19 inches 3.2% higher
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Waist Span
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28.4 cm 11 inches 4.4% lower
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29.7 cm 12 inches 4.6% higher
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Fat Mass
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9.3 kg 21 lbs 2 kg 4 lbs lighter |
11.3 kg 25 lbs 2 kg 4 lbs heavier |
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Age
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18
12y younger
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30
12y older
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