Week 6
By Newie30, ID: 5804qev6 |
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ShouldIlift
By Melkiah, ID: mro39zpm |
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Height
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172 cm 5'8" 2 cm 1 inches taller |
170 cm 5'7" 2 cm 1 inches shorter |
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Weight
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76 kg 168 lbs 4 kg 9 lbs heavier |
72 kg 159 lbs 4 kg 9 lbs lighter |
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Body Fat %
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16.7% Healthy 6.4% higher
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15.7% Healthy 6% lower
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Muscle Index
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5.6 Swole-ish 3.4% less swole
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5.8 Swole-ish 3.6% swoler
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Sexy Index
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6.1 15.3% less sexy
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7.2 Sexy 18% sexier
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BMI
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25.7 High 3.1% higher
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24.9 Average 3% lower
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Daily Calorie Needs (?)
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2326 kcal High 3.8% higher
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2240 kcal Average 3.7% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 2.5% higher
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1.63 High 2.4% lower
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FFMI (?)
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21.4 Above Average 1.9% higher
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21 Above Average 1.9% lower
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Lean Mass
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63.3 kg 140 lbs 2.6 kg 6 lbs heavier |
60.7 kg 134 lbs 2.6 kg 6 lbs lighter |
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Shoulders Span
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47.1 cm 19 inches 2.7% lower
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48.4 cm 19 inches 2.8% higher
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Waist Span
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28.3 cm 11 inches 4.7% lower
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29.7 cm 12 inches 4.9% higher
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Fat Mass
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12.7 kg 28 lbs 1.4 kg 3 lbs heavier |
11.3 kg 25 lbs 1.4 kg 3 lbs lighter |
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Age
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31
1y older
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30
1y younger
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