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after 7 weeks of diet
By Radek, ID: 5qy04166
Picture 1
Age:23
Height:173 cm  ·  5'8"
Weight:79 kg  ·  174 lbs
Body Fat %:16.4%
BMI:26.4
Muscle Index:6.2
Sexy Index:6.6
Body Type:
Regular
Healthy
Viking
VS.
ShouldIlift
By Melkiah, ID: mro39zpm
Picture 1
Age:30
Height:170 cm  ·  5'7"
Weight:72 kg  ·  159 lbs
Body Fat %:15.7%
BMI:24.9
Muscle Index:5.8
Sexy Index:7.2
Body Type:
Regular
Healthy
Viking
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after 7 weeks of diet Picture 1
ShouldIlift Picture 1
Height
173 cm
5'8"
3 cm
1 inches
taller
170 cm
5'7"
3 cm
1 inches
shorter
Weight
79 kg
174 lbs
7 kg
15 lbs
heavier
72 kg
159 lbs
7 kg
15 lbs
lighter
Body Fat %
16.4%
Healthy
4.5%  higher
15.7%
Healthy
4.3%  lower
Muscle Index
6.2
Swole-ish
6.9%  swoler
5.8
Swole-ish
6.5%  less swole
Sexy Index
6.6
8.3%   less sexy
7.2
Sexy
9.1% sexier
BMI
26.4
High
6%  higher
24.9
Average
5.6%  lower
Daily Calorie Needs  (?)
2417 kcal
High
7.9%  higher
2240 kcal
Average
7.3%  lower
Shoulders-to-Waist Width Ratio
1.65
Very High
1.2%  higher
1.63
High
1.2%  lower
FFMI (?)
22.1
High
5.2%  higher
21
Above Average
5%  lower
Lean Mass
66 kg
146 lbs
5.3 kg
12 lbs
heavier
60.7 kg
134 lbs
5.3 kg
12 lbs
lighter
Shoulders Span
48.7 cm
19 inches
0.6%  higher
48.4 cm
19 inches
0.6%  lower
Waist Span
29.4 cm
12 inches
1%  lower
29.7 cm
12 inches
1%  higher
Fat Mass
13 kg
29 lbs
1.7 kg
4 lbs
heavier
11.3 kg
25 lbs
1.7 kg
4 lbs
lighter
Age
23
7y younger
30
7y older

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