ShouldIlift
By Melkiah, ID: mro39zpm |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 5 cm 2 inches shorter |
175 cm 5'9" 5 cm 2 inches taller |
||||||||||
Weight
|
72 kg 159 lbs 1 kg 2 lbs heavier |
71 kg 157 lbs 1 kg 2 lbs lighter |
||||||||||
Body Fat %
|
15.7% Healthy 1.3% lower
|
15.9% Healthy 1.3% higher
|
||||||||||
Muscle Index
|
5.8 Swole-ish 23.4% swoler
|
4.7 19% less swole
|
||||||||||
Sexy Index
|
7.2 Sexy 5.9% sexier
|
6.8 5.6% less sexy
|
||||||||||
BMI
|
24.9 Average 7.5% higher
|
23.2 Average 6.9% lower
|
||||||||||
Daily Calorie Needs (?)
|
2240 kcal Average 1.4% higher
|
2208 kcal Average 1.4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.63 High 8.7% higher
|
1.50 Average 8% lower
|
||||||||||
FFMI (?)
|
21 Above Average 7.7% higher
|
19.5 Average 7.1% lower
|
||||||||||
Lean Mass
|
60.7 kg 134 lbs 1 kg 2 lbs heavier |
59.7 kg 132 lbs 1 kg 2 lbs lighter |
||||||||||
Shoulders Span
|
48.4 cm 19 inches 2.8% higher
|
47.1 cm 19 inches 2.7% lower
|
||||||||||
Waist Span
|
29.7 cm 12 inches 5.1% lower
|
31.3 cm 12 inches 5.4% higher
|
||||||||||
Fat Mass
|
11.3 kg 25 lbs |
11.3 kg 25 lbs |
||||||||||
Age
|
30
6y younger
|
36
6y older
|