SHOWDOWN
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week 3 diet
By Anonymous, ID: 033z02e2 |
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VS.
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Ivan Drago
By Grebz, ID: mw3w7ne9 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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196 cm 6'5" |
196 cm 6'5" |
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Weight
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114 kg 251 lbs 7 kg 15 lbs lighter |
121 kg 267 lbs 7 kg 15 lbs heavier |
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Body Fat %
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17.1% Healthy 0.6% lower
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17.2% Healthy 0.6% higher
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Muscle Index
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7 Swole 10.3% less swole
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7.8 Swole 11.4% swoler
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Sexy Index
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7.6 Sexy |
7.9 Sexy |
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BMI
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29.7 High 5.8% lower
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31.5 Very High 6.1% higher
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Daily Calorie Needs (?)
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3357 kcal Gargantuan 5.3% lower
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3545 kcal Gargantuan 5.6% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 8.2% lower
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1.71 HOLY SHIT 8.9% higher
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FFMI (?)
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24.6 Very High 5.7% lower
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26.1 Extremely High 6.1% higher
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Lean Mass
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94.5 kg 208 lbs 5.7 kg 13 lbs lighter |
100.2 kg 221 lbs 5.7 kg 13 lbs heavier |
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Shoulders Span
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61.3 cm 24 inches 10.4% lower
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68.4 cm 27 inches 11.6% higher
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Waist Span
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39 cm 15 inches 2.5% lower
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40 cm 16 inches 2.6% higher
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Fat Mass
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19.5 kg 43 lbs 1.3 kg 3 lbs lighter |
20.8 kg 46 lbs 1.3 kg 3 lbs heavier |
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Age
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35
11y older
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24
11y younger
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