jamie alderton after
By Tommy, ID: 6977mu0u |
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Yayayay
By Melkiah, ID: mw74o6f8 |
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Height
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178 cm 5'10" 9 cm 4 inches taller |
169 cm 5'7" 9 cm 4 inches shorter |
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Weight
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85 kg 187 lbs 12 kg 26 lbs heavier |
73 kg 161 lbs 12 kg 26 lbs lighter |
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Body Fat %
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17.3% Healthy 13.1% higher
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15.3% Healthy 11.6% lower
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Muscle Index
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5.7 Swole-ish 10.9% less swole
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6.4 Swole-ish 12.3% swoler
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Sexy Index
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6.1 15.2% less sexy
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7.9 Sexy 17.9% sexier
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BMI
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26.8 High 5% higher
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25.6 High 4.7% lower
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Daily Calorie Needs (?)
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2557 kcal High 12.2% higher
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2278 kcal Average 10.9% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 6.7% higher
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1.64 Very High 6.3% lower
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FFMI (?)
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22.2 High 2.8% higher
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21.6 Above Average 2.7% lower
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Lean Mass
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70.3 kg 155 lbs 8.5 kg 19 lbs heavier |
61.8 kg 136 lbs 8.5 kg 19 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 8.1% higher
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49.1 cm 19 inches 7.5% lower
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Waist Span
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30.3 cm 12 inches 1% higher
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30 cm 12 inches 1% lower
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Fat Mass
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14.7 kg 32 lbs 3.5 kg 8 lbs heavier |
11.2 kg 25 lbs 3.5 kg 8 lbs lighter |
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Age
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30 | 30 |