"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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Yayayay
By Melkiah, ID: mw74o6f8 |
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Height
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173 cm 5'8" 4 cm 2 inches taller |
169 cm 5'7" 4 cm 2 inches shorter |
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Weight
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84 kg 185 lbs 11 kg 24 lbs heavier |
73 kg 161 lbs 11 kg 24 lbs lighter |
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Body Fat %
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14.7% Fit 3.9% lower
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15.3% Healthy 4.1% higher
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Muscle Index
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8.1 Swole 26.6% swoler
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6.4 Swole-ish 21% less swole
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Sexy Index
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7.7 Sexy 2.5% less sexy
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7.9 Sexy 2.6% sexier
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BMI
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28.1 High 9.8% higher
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25.6 High 8.9% lower
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Daily Calorie Needs (?)
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2602 kcal High 14.2% higher
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2278 kcal Average 12.5% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 6.1% higher
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1.64 Very High 5.7% lower
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FFMI (?)
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23.9 High 10.6% higher
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21.6 Above Average 9.6% lower
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Lean Mass
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71.7 kg 158 lbs 9.9 kg 22 lbs heavier |
61.8 kg 136 lbs 9.9 kg 22 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 3.3% higher
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49.1 cm 19 inches 3.2% lower
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Waist Span
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29.1 cm 11 inches 3% lower
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30 cm 12 inches 3.1% higher
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Fat Mass
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12.3 kg 27 lbs 1.1 kg 2 lbs heavier |
11.2 kg 25 lbs 1.1 kg 2 lbs lighter |
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Age
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32
2y older
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30
2y younger
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