Need to find my mojo, bad shape, pre xmas
By SDraper, ID: 85oqpr2z |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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88 kg 194 lbs |
88 kg 194 lbs |
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Body Fat %
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18.2% Healthy 13% higher
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16.1% Healthy 11.5% lower
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Muscle Index
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5.3 Swole-ish 20.9% less swole
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6.7 Swole-ish 26.4% swoler
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Sexy Index
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5.9 4.8% less sexy
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6.2 5.1% sexier
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BMI
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27.2 High |
27.2 High |
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Daily Calorie Needs (?)
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2613 kcal High 2.3% lower
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2674 kcal High 2.3% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 3.9% higher
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1.53 Average 3.8% lower
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FFMI (?)
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22.2 High 2.6% lower
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22.8 High 2.7% higher
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Lean Mass
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72 kg 159 lbs 1.8 kg 4 lbs lighter |
73.8 kg 163 lbs 1.8 kg 4 lbs heavier |
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Shoulders Span
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57 cm 22 inches 8.9% lower
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62.6 cm 25 inches 9.8% higher
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Waist Span
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35.8 cm 14 inches 12.5% lower
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40.9 cm 16 inches 14.2% higher
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Fat Mass
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16 kg 35 lbs 1.8 kg 4 lbs heavier |
14.2 kg 31 lbs 1.8 kg 4 lbs lighter |
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Age
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28
9y older
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19
9y younger
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