SHOWDOWN
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crossfit 3 dias a la semana , he contado macros pero lo he ignorado un poco , y tmb e ignorado el agua y el sueño
By Anonymous, ID: 9z4rz4ga |
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VS.
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Feb 2nd 2018
By Ayesha, ID: ngtmzhc9 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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163 cm 5'4" |
163 cm 5'4" |
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Weight
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59 kg 130 lbs 5 kg 11 lbs lighter |
64 kg 141 lbs 5 kg 11 lbs heavier |
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Body Fat %
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27.5% Healthy 0.7% lower
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27.7% Healthy 0.7% higher
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Muscle Index
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0.6 45.5% less swole
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1.1 83.3% swoler
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Sexy Index
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6.2 16.5% less sexy
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7.07 Sexy 19.8% sexier
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BMI
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22.2 Average 7.8% lower
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24.1 Average 8.5% higher
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Daily Calorie Needs (?)
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1648 kcal Very Low 6.6% lower
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1764 kcal Very Low 7% higher
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Shoulders-to-Waist Width Ratio
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1.28 Very Low 27.3% lower
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1.76 HOLY SHIT 37.5% higher
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Waist-to-Hips Width Ratio
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0.71
7.8% lower
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0.77
8.5% higher
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FFMI (?)
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16.1 Low 7.5% lower
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17.4 Low 8.1% higher
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Lean Mass
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42.8 kg 94 lbs 3.5 kg 8 lbs lighter |
46.3 kg 102 lbs 3.5 kg 8 lbs heavier |
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Shoulders Span
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35 cm 14 inches 25.5% lower
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47 cm 18 inches 34.3% higher
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Waist Span
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27.4 cm 11 inches 2.6% higher
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26.7 cm 11 inches 2.6% lower
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Fat Mass
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16.2 kg 36 lbs 1.5 kg 3 lbs lighter |
17.7 kg 39 lbs 1.5 kg 3 lbs heavier |
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Age
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26
3y older
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23
3y younger
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