Need to find my mojo, bad shape, pre xmas
By SDraper, ID: 85oqpr2z |
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Height
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180 cm 5'11" 8 cm 3 inches taller |
172 cm 5'8" 8 cm 3 inches shorter |
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Weight
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88 kg 194 lbs 9 kg 20 lbs heavier |
79 kg 174 lbs 9 kg 20 lbs lighter |
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Body Fat %
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18.2% Healthy 9% lower
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20% Chubby 9.9% higher
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Muscle Index
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5.3 Swole-ish 26.2% swoler
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4.2 20.8% less swole
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Sexy Index
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5.9 168.2% sexier
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2.2 62.7% less sexy
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BMI
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27.2 High 1.7% higher
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26.7 High 1.7% lower
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Daily Calorie Needs (?)
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2613 kcal High 12.5% higher
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2323 kcal High 11.1% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 0.6% higher
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1.58 High 0.6% lower
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FFMI (?)
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22.2 High 3.7% higher
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21.4 Above Average 3.6% lower
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Lean Mass
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72 kg 159 lbs 8.8 kg 19 lbs heavier |
63.2 kg 139 lbs 8.8 kg 19 lbs lighter |
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Shoulders Span
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57 cm 22 inches 2.2% lower
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58.3 cm 23 inches 2.3% higher
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Waist Span
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35.8 cm 14 inches 3% lower
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36.9 cm 15 inches 3.1% higher
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Fat Mass
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16 kg 35 lbs 0.2 kg 0 lbs heavier |
15.8 kg 35 lbs 0.2 kg 0 lbs lighter |
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Age
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28
4y younger
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32
4y older
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