ali
By jeff13034, ID: 18vew171 |
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Jacob before 2 week diet
By jacober, ID: oqkx8a24 |
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Height
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168 cm 5'6" 6 cm 2 inches shorter |
174 cm 5'8" 6 cm 2 inches taller |
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Weight
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68 kg 150 lbs 4 kg 9 lbs lighter |
72 kg 159 lbs 4 kg 9 lbs heavier |
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Body Fat %
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19.6% Chubby 7.7% higher
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18.2% Healthy 7.1% lower
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Muscle Index
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3.4 10.5% less swole
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3.8 11.8% swoler
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Sexy Index
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3.1 35.4% less sexy
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4.8 54.8% sexier
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BMI
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24.1 Average 1.3% higher
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23.8 Average 1.3% lower
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Daily Calorie Needs (?)
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2041 kcal Average 6.4% lower
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2181 kcal Average 6.9% higher
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Shoulders-to-Waist Width Ratio
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1.12 Very Low 21.7% lower
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1.43 Average 27.7% higher
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FFMI (?)
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19.4 Average 0.5% lower
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19.5 Average 0.5% higher
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Lean Mass
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54.7 kg 121 lbs 4.2 kg 9 lbs lighter |
58.9 kg 130 lbs 4.2 kg 9 lbs heavier |
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Shoulders Span
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38.9 cm 15 inches 22.7% lower
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50.3 cm 20 inches 29.3% higher
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Waist Span
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34.8 cm 14 inches 0.9% lower
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35.1 cm 14 inches 0.9% higher
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Fat Mass
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13.3 kg 29 lbs 0.2 kg 0 lbs heavier |
13.1 kg 29 lbs 0.2 kg 0 lbs lighter |
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Age
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18
14y younger
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32
14y older
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