SHOWDOWN
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Jacob before 2 week diet
By jacober, ID: oqkx8a24 |
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VS.
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Cut Week 2
By Anonymous, ID: ze0ryk5o |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
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Weight
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72 kg 159 lbs 7 kg 15 lbs lighter |
79 kg 174 lbs 7 kg 15 lbs heavier |
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Body Fat %
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18.2% Healthy 11.7% higher
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16.3% Healthy 10.4% lower
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Muscle Index
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3.8 35.6% less swole
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5.9 Swole-ish 55.3% swoler
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Sexy Index
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4.8 31.8% less sexy
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7.038 Sexy 46.6% sexier
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BMI
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23.8 Average 7.8% lower
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25.8 High 8.5% higher
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Daily Calorie Needs (?)
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2181 kcal Average 9.8% lower
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2419 kcal High 10.9% higher
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Shoulders-to-Waist Width Ratio
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1.43 Average 1.4% higher
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1.41 Average 1.4% lower
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FFMI (?)
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19.5 Average 9.7% lower
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21.6 Above Average 10.8% higher
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Lean Mass
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58.9 kg 130 lbs 7.2 kg 16 lbs lighter |
66.1 kg 146 lbs 7.2 kg 16 lbs heavier |
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Shoulders Span
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50.3 cm 20 inches 2.7% lower
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51.7 cm 20 inches 2.8% higher
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Waist Span
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35.1 cm 14 inches 4.1% lower
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36.6 cm 14 inches 4.3% higher
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Fat Mass
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13.1 kg 29 lbs 0.2 kg 0 lbs heavier |
12.9 kg 28 lbs 0.2 kg 0 lbs lighter |
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Age
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32
5y older
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27
5y younger
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