SHOWDOWN
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25/10
By guillermo hernan, ID: psozg501 |
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VS.
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Alex before Gains
By Alex, ID: vij04g05 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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177 cm 5'10" 2 cm 1 inches taller |
175 cm 5'9" 2 cm 1 inches shorter |
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Weight
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77 kg 170 lbs 8 kg 18 lbs heavier |
69 kg 152 lbs 8 kg 18 lbs lighter |
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Body Fat %
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15.2% Healthy 6.3% higher
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14.3% Fit 5.9% lower
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Muscle Index
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5.7 Swole-ish 16.3% swoler
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4.9 14% less swole
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Sexy Index
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6.4 5.9% less sexy
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6.8 6.3% sexier
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BMI
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24.6 Average 9.1% higher
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22.5 Average 8.3% lower
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Daily Calorie Needs (?)
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2392 kcal High 9.3% higher
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2188 kcal Average 8.5% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT |
1.74 HOLY SHIT |
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FFMI (?)
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20.8 Average 7.8% higher
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19.3 Average 7.2% lower
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Lean Mass
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65.3 kg 144 lbs 6.2 kg 14 lbs heavier |
59.1 kg 130 lbs 6.2 kg 14 lbs lighter |
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Shoulders Span
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46.9 cm 18 inches 2.9% lower
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48.3 cm 19 inches 3% higher
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Waist Span
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26.9 cm 11 inches 2.9% lower
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27.7 cm 11 inches 3% higher
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Fat Mass
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11.7 kg 26 lbs 1.8 kg 4 lbs heavier |
9.9 kg 22 lbs 1.8 kg 4 lbs lighter |
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Age
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33
15y older
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18
15y younger
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