Feb
By Ajb5206, ID: f49q8r59 |
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Do I need gym, therapy or both?
By TVbrain, ID: q6qr5jki |
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Height
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172 cm 5'8" 2 cm 1 inches shorter |
174 cm 5'8" 2 cm 1 inches taller |
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Weight
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68 kg 150 lbs 3 kg 7 lbs heavier |
65 kg 143 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16.1% Healthy 5.2% higher
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15.3% Healthy 5% lower
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Muscle Index
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4.5 15.4% swoler
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3.9 13.3% less swole
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Sexy Index
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5.7 5% less sexy
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6 5.3% sexier
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BMI
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23 Average 7.1% higher
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21.5 Average 6.6% lower
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Daily Calorie Needs (?)
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2120 kcal Average 3.2% higher
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2054 kcal Average 3.1% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 3.6% higher
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1.40 Average 3.4% lower
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FFMI (?)
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19.3 Average 6% higher
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18.2 Average 5.7% lower
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Lean Mass
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57.1 kg 126 lbs 2 kg 4 lbs heavier |
55.1 kg 121 lbs 2 kg 4 lbs lighter |
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Shoulders Span
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40.6 cm 16 inches 1.7% lower
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41.3 cm 16 inches 1.7% higher
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Waist Span
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28 cm 11 inches 5.1% lower
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29.5 cm 12 inches 5.4% higher
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Fat Mass
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10.9 kg 24 lbs 1 kg 2 lbs heavier |
9.9 kg 22 lbs 1 kg 2 lbs lighter |
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Age
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29
11y older
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18
11y younger
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