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august 15
By twist22402, ID: 62mgbf5o
Picture 1
Age:28
Height:173 cm  ·  5'8"
Weight:83 kg  ·  183 lbs
Body Fat %:19.5%
BMI:27.7
Muscle Index:4.9
Sexy Index:4.2
Body Type:
Regular
Chubby
Mango
VS.
Rafael before diet
By Anonymous, ID: q7dcj2y1
Picture 1
Age:18
Height:162 cm  ·  5'4"
Weight:69 kg  ·  152 lbs
Body Fat %:16.6%
BMI:26.3
Muscle Index:6.2
Sexy Index:6
Body Type:
Short
Healthy
Banana
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august 15 Picture 1
Rafael before diet Picture 1
Height
173 cm
5'8"
11 cm
4 inches
taller
162 cm
5'4"
11 cm
4 inches
shorter
Weight
83 kg
183 lbs
14 kg
31 lbs
heavier
69 kg
152 lbs
14 kg
31 lbs
lighter
Body Fat %
19.5%
Chubby
17.5%  higher
16.6%
Healthy
14.9%  lower
Muscle Index
4.9
21%  less swole
6.2
Swole-ish
26.5%  swoler
Sexy Index
4.2
30%   less sexy
6
42.9% sexier
BMI
27.7
High
5.5%  higher
26.3
High
5.2%  lower
Daily Calorie Needs  (?)
2442 kcal
High
10%  higher
2221 kcal
Average
9%  lower
Shoulders-to-Waist Width Ratio
1.39
Low
0.7%  higher
1.38
Low
0.7%  lower
FFMI (?)
22.3
High
1.8%  higher
21.9
Above Average
1.8%  lower
Lean Mass
66.8 kg
147 lbs
9.3 kg
21 lbs
heavier
57.5 kg
127 lbs
9.3 kg
21 lbs
lighter
Shoulders Span
38 cm
15 inches
10.8%  higher
34.3 cm
14 inches
9.7%  lower
Waist Span
27.2 cm
11 inches
9.7%  higher
24.8 cm
10 inches
8.8%  lower
Fat Mass
16.2 kg
36 lbs
4.7 kg
10 lbs
heavier
11.5 kg
25 lbs
4.7 kg
10 lbs
lighter
Age
28
10y older
18
10y younger

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