Rafael before diet

Anonymous user

Dated Aug 13, 2015, ID: q7dcj2y1

162 cm
5'4"
69 kg
152 lbs

BMI:
26.3

Age:
18
16.6%
Body Fat
   Lower than 36.9% of Bodywhat users
6/10
Sexy Index
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   Looking better than 40.5% of Bodywhat users
Please don't take this too seriously
6.2/10
Muscle Index
   Musclier than 80.1% of Bodywhat users
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Body Type

Short
Healthy
Banana
26.3
High
BMI
2221 kcal
Average
Daily Calorie
Needs (TDEE)
1.38
Low
Shoulders-to-Waist
Width Ratio
21.9
Above Average
FFMI (?)
57.5 kg
127 lbs
Lean Mass
34.3 cm
14 inches
Shoulders Span
24.8 cm
10 inches
Waist Span
11.5 kg
25 lbs
About
12.5 L
3.3 gallons
Fat Mass

Your body type is made of 3 terms. Here's what each of them means:

Short
Refers to your height
Healthy
This term depends on the bodyfat and the lean mass you're carrying
Banana
This term describes the geometric shape of your body
As a BANANA, you have a slender build. Your bust and waist are proportionally narrow compared to your height and your shoulders are only a bit wider than your hip-line.

Your overall figure makes you look slim and tall! With a narrow waist such as yours, you could easily build a decent V-taper with the right workout regimen, focusing on your back and shoulders.
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Slim Morphing
BMI: 26.29

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