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By Sajjad, ID: k3h8ob61
Picture 1
Age:24
Height:189 cm  ·  6'2"
Weight:98 kg  ·  216 lbs
Body Fat %:17.2%
BMI:27.4
Muscle Index:5.9
Sexy Index:5.7
Body Type:
Tall
Healthy
Banana
VS.
Rafael before diet
By Anonymous, ID: q7dcj2y1
Picture 1
Age:18
Height:162 cm  ·  5'4"
Weight:69 kg  ·  152 lbs
Body Fat %:16.6%
BMI:26.3
Muscle Index:6.2
Sexy Index:6
Body Type:
Short
Healthy
Banana
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... Picture 1
Rafael before diet Picture 1
Height
189 cm
6'2"
27 cm
11 inches
taller
162 cm
5'4"
27 cm
11 inches
shorter
Weight
98 kg
216 lbs
29 kg
64 lbs
heavier
69 kg
152 lbs
29 kg
64 lbs
lighter
Body Fat %
17.2%
Healthy
3.6%  higher
16.6%
Healthy
3.5%  lower
Muscle Index
5.9
Swole-ish
4.8%  less swole
6.2
Swole-ish
5.1%  swoler
Sexy Index
5.7
5%   less sexy
6
5.3% sexier
BMI
27.4
High
4.3%  higher
26.3
High
4.2%  lower
Daily Calorie Needs  (?)
2916 kcal
High
31.3%  higher
2221 kcal
Average
23.8%  lower
Shoulders-to-Waist Width Ratio
1.21
Very Low
12.3%  lower
1.38
Low
14%  higher
FFMI (?)
22.7
High
3.7%  higher
21.9
Above Average
3.5%  lower
Lean Mass
81.1 kg
179 lbs
23.6 kg
52 lbs
heavier
57.5 kg
127 lbs
23.6 kg
52 lbs
lighter
Shoulders Span
35.1 cm
14 inches
2.3%  higher
34.3 cm
14 inches
2.3%  lower
Waist Span
29 cm
11 inches
16.9%  higher
24.8 cm
10 inches
14.5%  lower
Fat Mass
16.9 kg
37 lbs
5.4 kg
12 lbs
heavier
11.5 kg
25 lbs
5.4 kg
12 lbs
lighter
Age
24
6y older
18
6y younger

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