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Rafael before diet
By Anonymous, ID: q7dcj2y1
Picture 1
Age:18
Height:162 cm  ·  5'4"
Weight:69 kg  ·  152 lbs
Body Fat %:16.6%
BMI:26.3
Muscle Index:6.2
Sexy Index:6
Body Type:
Short
Healthy
Banana
VS.
Nov toward end of dietbet
By Anonymous, ID: uhzh3ly4
Picture 1
Age:31
Height:168 cm  ·  5'6"
Weight:75 kg  ·  165 lbs
Body Fat %:18%
BMI:26.6
Muscle Index:5.4
Sexy Index:7.344
Body Type:
Regular
Healthy
Mango
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Rafael before diet Picture 1
Nov toward end of dietbet Picture 1
Height
162 cm
5'4"
6 cm
2 inches
shorter
168 cm
5'6"
6 cm
2 inches
taller
Weight
69 kg
152 lbs
6 kg
13 lbs
lighter
75 kg
165 lbs
6 kg
13 lbs
heavier
Body Fat %
16.6%
Healthy
7.8%  lower
18%
Healthy
8.4%  higher
Muscle Index
6.2
Swole-ish
14.8%  swoler
5.4
Swole-ish
12.9%  less swole
Sexy Index
6
18.3%   less sexy
7.344
Sexy
22.4% sexier
BMI
26.3
High
1.1%  lower
26.6
High
1.1%  higher
Daily Calorie Needs  (?)
2221 kcal
Average
5.8%  lower
2357 kcal
High
6.1%  higher
Shoulders-to-Waist Width Ratio
1.38
Low
4.2%  lower
1.44
Average
4.3%  higher
FFMI (?)
21.9
Above Average
0.5%  higher
21.8
Above Average
0.5%  lower
Lean Mass
57.5 kg
127 lbs
4 kg
9 lbs
lighter
61.5 kg
136 lbs
4 kg
9 lbs
heavier
Shoulders Span
34.3 cm
14 inches
17.7%  lower
41.7 cm
16 inches
21.6%  higher
Waist Span
24.8 cm
10 inches
14.8%  lower
29.1 cm
11 inches
17.3%  higher
Fat Mass
11.5 kg
25 lbs
2 kg
4 lbs
lighter
13.5 kg
30 lbs
2 kg
4 lbs
heavier
Age
18
13y younger
31
13y older

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