Gainsgainsgains
By Melkiah, ID: e24j5u01 |
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Height
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170 cm 5'7" 2 cm 1 inches taller |
168 cm 5'6" 2 cm 1 inches shorter |
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Weight
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74 kg 163 lbs 8 kg 18 lbs heavier |
66 kg 146 lbs 8 kg 18 lbs lighter |
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Body Fat %
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15.3% Healthy 14.2% higher
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13.4% Fit 12.4% lower
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Muscle Index
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6.4 Swole-ish 8.5% swoler
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5.9 Swole-ish 7.8% less swole
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Sexy Index
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8 Sexy |
8 Sexy |
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BMI
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25.6 High 9.5% higher
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23.4 Average 8.7% lower
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Daily Calorie Needs (?)
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2306 kcal High 8.6% higher
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2123 kcal Average 7.9% lower
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Shoulders-to-Waist Width Ratio
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1.81 HOLY SHIT 5.2% lower
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1.91 HOLY SHIT 5.5% higher
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FFMI (?)
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21.7 Above Average 6.9% higher
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20.3 Average 6.5% lower
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Lean Mass
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62.7 kg 138 lbs 5.5 kg 12 lbs heavier |
57.2 kg 126 lbs 5.5 kg 12 lbs lighter |
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Shoulders Span
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53.7 cm 21 inches 0.2% higher
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53.6 cm 21 inches 0.2% lower
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Waist Span
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29.7 cm 12 inches 6.1% higher
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28 cm 11 inches 5.7% lower
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Fat Mass
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11.3 kg 25 lbs 2.5 kg 6 lbs heavier |
8.8 kg 19 lbs 2.5 kg 6 lbs lighter |
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Age
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30
26y younger
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56
26y older
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