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Before reaching goal
By Anonymous, ID: 1u5vd484
Picture 1
Age:18
Height:170 cm  ·  5'7"
Weight:65 kg  ·  143 lbs
Body Fat %:14.3%
BMI:22.5
Muscle Index:5
Sexy Index:7.5
Body Type:
Regular
Fit
Sexy
Viking
VS.
9 months of lazy bodyweight training.
By Anonymous, ID: r8h4e14k
Picture 1
Age:39
Height:174 cm  ·  5'8"
Weight:68 kg  ·  150 lbs
Body Fat %:13.4%
BMI:22.5
Muscle Index:5.2
Sexy Index:6.3
Body Type:
Regular
Fit
Banana
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Before reaching goal Picture 1
9 months of lazy bodyweight training. Picture 1
Height
170 cm
5'7"
4 cm
2 inches
shorter
174 cm
5'8"
4 cm
2 inches
taller
Weight
65 kg
143 lbs
3 kg
7 lbs
lighter
68 kg
150 lbs
3 kg
7 lbs
heavier
Body Fat %
14.3%
Fit
6.7%  higher
13.4%
Fit
6.3%  lower
Muscle Index
5
Swole-ish
3.8%  less swole
5.2
Swole-ish
4%  swoler
Sexy Index
7.5
Sexy
19% sexier
6.3
16%   less sexy
BMI
22.5
Average
0.1%  higher
22.5
Average
0.1%  lower
Daily Calorie Needs  (?)
2075 kcal
Average
4.8%  lower
2180 kcal
Average
5.1%  higher
Shoulders-to-Waist Width Ratio
1.65
Very High
3.8%  higher
1.59
High
3.6%  lower
FFMI (?)
19.3
Average
1%  lower
19.5
Average
1%  higher
Lean Mass
55.7 kg
123 lbs
3.2 kg
7 lbs
lighter
58.9 kg
130 lbs
3.2 kg
7 lbs
heavier
Shoulders Span
46.9 cm
18 inches
11.4%  higher
42.1 cm
17 inches
10.2%  lower
Waist Span
28.4 cm
11 inches
7.2%  higher
26.5 cm
10 inches
6.7%  lower
Fat Mass
9.3 kg
21 lbs
0.2 kg
0 lbs
heavier
9.1 kg
20 lbs
0.2 kg
0 lbs
lighter
Age
18
21y younger
39
21y older

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