SHOWDOWN
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ExPro
By Anonymous, ID: 6iyuk117 |
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VS.
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9 months of lazy bodyweight training.
By Anonymous, ID: r8h4e14k |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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170 cm 5'7" 4 cm 2 inches shorter |
174 cm 5'8" 4 cm 2 inches taller |
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Weight
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71 kg 157 lbs 3 kg 7 lbs heavier |
68 kg 150 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.2% Healthy 13.4% higher
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13.4% Fit 11.8% lower
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Muscle Index
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5.8 Swole-ish 11.5% swoler
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5.2 Swole-ish 10.3% less swole
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Sexy Index
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6.6 4.8% sexier
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6.3 4.5% less sexy
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BMI
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24.6 Average 9.4% higher
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22.5 Average 8.6% lower
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Daily Calorie Needs (?)
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2224 kcal Average 2% higher
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2180 kcal Average 2% lower
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 13.2% higher
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1.59 High 11.7% lower
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FFMI (?)
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20.8 Average 6.7% higher
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19.5 Average 6.3% lower
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Lean Mass
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60.2 kg 133 lbs 1.3 kg 3 lbs heavier |
58.9 kg 130 lbs 1.3 kg 3 lbs lighter |
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Shoulders Span
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46 cm 18 inches 9.3% higher
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42.1 cm 17 inches 8.5% lower
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Waist Span
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25.6 cm 10 inches 3.4% lower
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26.5 cm 10 inches 3.5% higher
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Fat Mass
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10.8 kg 24 lbs 1.7 kg 4 lbs heavier |
9.1 kg 20 lbs 1.7 kg 4 lbs lighter |
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Age
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32
7y younger
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39
7y older
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