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9 months of lazy bodyweight training.
By Anonymous, ID: r8h4e14k
Picture 1
Age:39
Height:174 cm  ·  5'8"
Weight:68 kg  ·  150 lbs
Body Fat %:13.4%
BMI:22.5
Muscle Index:5.2
Sexy Index:6.3
Body Type:
Regular
Fit
Banana
VS.
charles
By Pavan Kumar, ID: y54cr29q
Picture 1
Age:35
Height:175 cm  ·  5'9"
Weight:70 kg  ·  154 lbs
Body Fat %:13.2%
BMI:22.9
Muscle Index:5.5
Sexy Index:5.7
Body Type:
Regular
Fit
Banana
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9 months of lazy bodyweight training. Picture 1
charles Picture 1
Height
174 cm
5'8"
1 cm
0 inches
shorter
175 cm
5'9"
1 cm
0 inches
taller
Weight
68 kg
150 lbs
2 kg
4 lbs
lighter
70 kg
154 lbs
2 kg
4 lbs
heavier
Body Fat %
13.4%
Fit
1.5%  higher
13.2%
Fit
1.5%  lower
Muscle Index
5.2
Swole-ish
5.5%  less swole
5.5
Swole-ish
5.8%  swoler
Sexy Index
6.3
10.5% sexier
5.7
9.5%   less sexy
BMI
22.5
Average
1.7%  lower
22.9
Average
1.8%  higher
Daily Calorie Needs  (?)
2180 kcal
Average
2.8%  lower
2242 kcal
Average
2.8%  higher
Shoulders-to-Waist Width Ratio
1.59
High
0.6%  lower
1.60
High
0.6%  higher
FFMI (?)
19.5
Average
1.5%  lower
19.8
Average
1.5%  higher
Lean Mass
58.9 kg
130 lbs
1.9 kg
4 lbs
lighter
60.8 kg
134 lbs
1.9 kg
4 lbs
heavier
Shoulders Span
42.1 cm
17 inches
3%  lower
43.4 cm
17 inches
3.1%  higher
Waist Span
26.5 cm
10 inches
2.2%  lower
27.1 cm
11 inches
2.3%  higher
Fat Mass
9.1 kg
20 lbs
0.1 kg
0 lbs
lighter
9.2 kg
20 lbs
0.1 kg
0 lbs
heavier
Age
39
4y older
35
4y younger

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