Before reaching goal
By Anonymous, ID: 1u5vd484 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 11 cm 4 inches shorter |
181 cm 5'11" 11 cm 4 inches taller |
||||||||||
Weight
|
65 kg 143 lbs 13 kg 29 lbs lighter |
78 kg 172 lbs 13 kg 29 lbs heavier |
||||||||||
Body Fat %
|
14.3% Fit 13.9% lower
|
16.6% Healthy 16.1% higher
|
||||||||||
Muscle Index
|
5 Swole-ish 11.1% swoler
|
4.5 10% less swole
|
||||||||||
Sexy Index
|
7.5 Sexy 27.1% sexier
|
5.9 21.3% less sexy
|
||||||||||
BMI
|
22.5 Average 5.5% lower
|
23.8 Average 5.9% higher
|
||||||||||
Daily Calorie Needs (?)
|
2075 kcal Average 13% lower
|
2384 kcal High 14.9% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.65 Very High 6.5% higher
|
1.55 Average 6.1% lower
|
||||||||||
FFMI (?)
|
19.3 Average 3% lower
|
19.9 Average 3.1% higher
|
||||||||||
Lean Mass
|
55.7 kg 123 lbs 9.4 kg 21 lbs lighter |
65.1 kg 144 lbs 9.4 kg 21 lbs heavier |
||||||||||
Shoulders Span
|
46.9 cm 18 inches 8.3% higher
|
43.3 cm 17 inches 7.7% lower
|
||||||||||
Waist Span
|
28.4 cm 11 inches 1.8% higher
|
27.9 cm 11 inches 1.8% lower
|
||||||||||
Fat Mass
|
9.3 kg 21 lbs 3.6 kg 8 lbs lighter |
12.9 kg 28 lbs 3.6 kg 8 lbs heavier |
||||||||||
Age
|
18 | 18 |