Feb 2015
By Mikeflanny, ID: 7w3v1v44 |
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Height
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178 cm 5'10" 3 cm 1 inches shorter |
181 cm 5'11" 3 cm 1 inches taller |
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Weight
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80 kg 176 lbs 2 kg 4 lbs heavier |
78 kg 172 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.1% Healthy 9% lower
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16.6% Healthy 9.9% higher
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Muscle Index
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6.1 Swole-ish 35.6% swoler
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4.5 26.2% less swole
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Sexy Index
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5.9 |
5.9 |
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BMI
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25.3 High 6% higher
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23.8 Average 5.7% lower
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Daily Calorie Needs (?)
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2479 kcal High 4% higher
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2384 kcal High 3.8% lower
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Shoulders-to-Waist Width Ratio
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1.44 Average 7.1% lower
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1.55 Average 7.6% higher
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FFMI (?)
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21.4 Above Average 7.5% higher
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19.9 Average 7% lower
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Lean Mass
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67.9 kg 150 lbs 2.8 kg 6 lbs heavier |
65.1 kg 144 lbs 2.8 kg 6 lbs lighter |
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Shoulders Span
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40 cm 16 inches 7.6% lower
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43.3 cm 17 inches 8.3% higher
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Waist Span
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27.8 cm 11 inches 0.4% lower
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27.9 cm 11 inches 0.4% higher
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Fat Mass
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12.1 kg 27 lbs 0.8 kg 2 lbs lighter |
12.9 kg 28 lbs 0.8 kg 2 lbs heavier |
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Age
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48
30y older
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18
30y younger
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