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after the training
By Anonymous, ID: 9z675i1v
Picture 1
Age:18
Height:174 cm  ·  5'8"
Weight:70 kg  ·  154 lbs
Body Fat %:15.5%
BMI:23.1
Muscle Index:4.8
Sexy Index:5.4
Body Type:
Regular
Healthy
Banana
VS.
Mid bulk
By Anonymous, ID: re888x6y
Picture 1
Age:18
Height:181 cm  ·  5'11"
Weight:78 kg  ·  172 lbs
Body Fat %:16.6%
BMI:23.8
Muscle Index:4.5
Sexy Index:5.9
Body Type:
Regular
Healthy
Banana
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after the training Picture 1
Mid bulk Picture 1
Height
174 cm
5'8"
7 cm
3 inches
shorter
181 cm
5'11"
7 cm
3 inches
taller
Weight
70 kg
154 lbs
8 kg
18 lbs
lighter
78 kg
172 lbs
8 kg
18 lbs
heavier
Body Fat %
15.5%
Healthy
6.6%  lower
16.6%
Healthy
7.1%  higher
Muscle Index
4.8
6.7%  swoler
4.5
6.3%  less swole
Sexy Index
5.4
8.5%   less sexy
5.9
9.3% sexier
BMI
23.1
Average
2.9%  lower
23.8
Average
3%  higher
Daily Calorie Needs  (?)
2189 kcal
Average
8.2%  lower
2384 kcal
High
8.9%  higher
Shoulders-to-Waist Width Ratio
1.57
Average
1.3%  higher
1.55
Average
1.3%  lower
FFMI (?)
19.5
Average
2%  lower
19.9
Average
2.1%  higher
Lean Mass
59.2 kg
131 lbs
5.9 kg
13 lbs
lighter
65.1 kg
144 lbs
5.9 kg
13 lbs
heavier
Shoulders Span
44.6 cm
18 inches
3%  higher
43.3 cm
17 inches
2.9%  lower
Waist Span
28.4 cm
11 inches
1.8%  higher
27.9 cm
11 inches
1.8%  lower
Fat Mass
10.9 kg
24 lbs
2 kg
4 lbs
lighter
12.9 kg
28 lbs
2 kg
4 lbs
heavier
Age
18
18

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