2017.01.08
By michelmoizinho, ID: dpada17f |
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Height
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177 cm 5'10" 4 cm 2 inches shorter |
181 cm 5'11" 4 cm 2 inches taller |
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Weight
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74 kg 163 lbs 4 kg 9 lbs lighter |
78 kg 172 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.6% Healthy 6% lower
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16.6% Healthy 6.4% higher
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Muscle Index
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5 Swole-ish 11.1% swoler
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4.5 10% less swole
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Sexy Index
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6.5 10.2% sexier
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5.9 9.2% less sexy
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BMI
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23.6 Average 0.8% lower
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23.8 Average 0.8% higher
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Daily Calorie Needs (?)
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2298 kcal High 3.6% lower
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2384 kcal High 3.7% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 0.6% lower
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1.55 Average 0.6% higher
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FFMI (?)
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19.9 Average |
19.9 Average |
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Lean Mass
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62.5 kg 138 lbs 2.6 kg 6 lbs lighter |
65.1 kg 144 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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41.1 cm 16 inches 5.1% lower
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43.3 cm 17 inches 5.4% higher
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Waist Span
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26.8 cm 11 inches 3.9% lower
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27.9 cm 11 inches 4.1% higher
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Fat Mass
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11.5 kg 25 lbs 1.4 kg 3 lbs lighter |
12.9 kg 28 lbs 1.4 kg 3 lbs heavier |
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Age
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29
11y older
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18
11y younger
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