começando diet
By gadeia99, ID: rml022nq |
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Height
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175 cm 5'9" 1 cm 0 inches taller |
174 cm 5'8" 1 cm 0 inches shorter |
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Weight
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90 kg 198 lbs 2 kg 4 lbs heavier |
88 kg 194 lbs 2 kg 4 lbs lighter |
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Body Fat %
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20.5% Chubby 10.1% lower
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22.8% Chubby 11.2% higher
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Muscle Index
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5.1 Swole-ish 21.4% swoler
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4.2 17.6% less swole
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Sexy Index
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3.468 11.9% sexier
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3.1 10.6% less sexy
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BMI
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29.4 High 1.1% higher
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29.1 High 1.1% lower
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Daily Calorie Needs (?)
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2599 kcal High 4.8% higher
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2479 kcal High 4.6% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 12.7% higher
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1.42 Average 11.3% lower
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FFMI (?)
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23.4 High 4.5% higher
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22.4 High 4.3% lower
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Lean Mass
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71.6 kg 158 lbs 3.7 kg 8 lbs heavier |
67.9 kg 150 lbs 3.7 kg 8 lbs lighter |
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Shoulders Span
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46.1 cm 18 inches 5% higher
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43.9 cm 17 inches 4.8% lower
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Waist Span
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28.8 cm 11 inches 6.8% lower
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30.9 cm 12 inches 7.3% higher
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Fat Mass
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18.5 kg 41 lbs 1.6 kg 4 lbs lighter |
20.1 kg 44 lbs 1.6 kg 4 lbs heavier |
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Age
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21
3y older
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18
3y younger
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