1 month
By chuepengv, ID: 8kd7790l |
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começando diet
By gadeia99, ID: rml022nq |
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Height
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166 cm 5'5" 8 cm 3 inches shorter |
174 cm 5'8" 8 cm 3 inches taller |
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Weight
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81 kg 179 lbs 7 kg 15 lbs lighter |
88 kg 194 lbs 7 kg 15 lbs heavier |
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Body Fat %
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20.2% Chubby 11.4% lower
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22.8% Chubby 12.9% higher
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Muscle Index
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5.3 Swole-ish 26.2% swoler
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4.2 20.8% less swole
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Sexy Index
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5 61.3% sexier
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3.1 38% less sexy
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BMI
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29.4 High 1.1% higher
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29.1 High 1.1% lower
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Daily Calorie Needs (?)
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2370 kcal High 4.4% lower
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2479 kcal High 4.6% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 17.6% higher
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1.42 Average 15% lower
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FFMI (?)
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23.5 High 4.9% higher
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22.4 High 4.7% lower
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Lean Mass
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64.6 kg 142 lbs 3.3 kg 7 lbs lighter |
67.9 kg 150 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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46.7 cm 18 inches 6.4% higher
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43.9 cm 17 inches 6% lower
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Waist Span
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28 cm 11 inches 9.4% lower
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30.9 cm 12 inches 10.4% higher
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Fat Mass
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16.4 kg 36 lbs 3.7 kg 8 lbs lighter |
20.1 kg 44 lbs 3.7 kg 8 lbs heavier |
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Age
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21
3y older
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18
3y younger
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