beginning of diet 7/9/15
By Anonymous, ID: oidaj69i |
||||||||||||||||||||||||||
|
começando diet
By gadeia99, ID: rml022nq |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 4 cm 2 inches shorter |
174 cm 5'8" 4 cm 2 inches taller |
||||||||||
Weight
|
85 kg 187 lbs 3 kg 7 lbs lighter |
88 kg 194 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
20.3% Chubby 11% lower
|
22.8% Chubby 12.3% higher
|
||||||||||
Muscle Index
|
5.3 Swole-ish 26.2% swoler
|
4.2 20.8% less swole
|
||||||||||
Sexy Index
|
4.7 51.6% sexier
|
3.1 34% less sexy
|
||||||||||
BMI
|
29.4 High 1.2% higher
|
29.1 High 1.2% lower
|
||||||||||
Daily Calorie Needs (?)
|
2473 kcal High 0.2% lower
|
2479 kcal High 0.2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.56 Average 9.9% higher
|
1.42 Average 9% lower
|
||||||||||
FFMI (?)
|
23.4 High 4.5% higher
|
22.4 High 4.3% lower
|
||||||||||
Lean Mass
|
67.7 kg 149 lbs 0.2 kg 0 lbs lighter |
67.9 kg 150 lbs 0.2 kg 0 lbs heavier |
||||||||||
Shoulders Span
|
49.9 cm 20 inches 13.7% higher
|
43.9 cm 17 inches 12% lower
|
||||||||||
Waist Span
|
32 cm 13 inches 3.6% higher
|
30.9 cm 12 inches 3.4% lower
|
||||||||||
Fat Mass
|
17.3 kg 38 lbs 2.8 kg 6 lbs lighter |
20.1 kg 44 lbs 2.8 kg 6 lbs heavier |
||||||||||
Age
|
21
3y older
|
18
3y younger
|