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By arturswan, ID: pl00kh3l |
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começando diet
By gadeia99, ID: rml022nq |
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Height
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176 cm 5'9" 2 cm 1 inches taller |
174 cm 5'8" 2 cm 1 inches shorter |
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Weight
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82 kg 181 lbs 6 kg 13 lbs lighter |
88 kg 194 lbs 6 kg 13 lbs heavier |
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Body Fat %
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21.7% Chubby 4.8% lower
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22.8% Chubby 5.1% higher
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Muscle Index
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3.5 16.7% less swole
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4.2 20% swoler
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Sexy Index
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3.5 12.9% sexier
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3.1 11.4% less sexy
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BMI
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26.5 High 8.9% lower
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29.1 High 9.8% higher
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Daily Calorie Needs (?)
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2356 kcal High 5% lower
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2479 kcal High 5.2% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 12% higher
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1.42 Average 10.7% lower
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FFMI (?)
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20.7 Average 7.6% lower
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22.4 High 8.2% higher
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Lean Mass
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64.2 kg 142 lbs 3.7 kg 8 lbs lighter |
67.9 kg 150 lbs 3.7 kg 8 lbs heavier |
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Shoulders Span
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54.3 cm 21 inches 23.7% higher
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43.9 cm 17 inches 19.2% lower
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Waist Span
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34.2 cm 13 inches 10.7% higher
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30.9 cm 12 inches 9.6% lower
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Fat Mass
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17.8 kg 39 lbs 2.3 kg 5 lbs lighter |
20.1 kg 44 lbs 2.3 kg 5 lbs heavier |
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Age
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30
12y older
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18
12y younger
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