começando diet
By gadeia99, ID: rml022nq |
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Sam Aug 2015
By Spiridonov, ID: sjs948s1 |
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Height
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174 cm 5'8" |
174 cm 5'8" |
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Weight
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88 kg 194 lbs 7 kg 15 lbs heavier |
81 kg 179 lbs 7 kg 15 lbs lighter |
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Body Fat %
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22.8% Chubby 13.4% higher
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20.1% Chubby 11.8% lower
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Muscle Index
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4.2 |
4.2 |
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Sexy Index
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3.1 6.9% sexier
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2.9 6.5% less sexy
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BMI
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29.1 High 8.7% higher
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26.8 High 8% lower
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Daily Calorie Needs (?)
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2479 kcal High 4.5% higher
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2373 kcal High 4.3% lower
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Shoulders-to-Waist Width Ratio
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1.42 Average 6.6% lower
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1.52 Average 7% higher
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FFMI (?)
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22.4 High 4.7% higher
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21.4 Above Average 4.5% lower
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Lean Mass
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67.9 kg 150 lbs 3.2 kg 7 lbs heavier |
64.7 kg 143 lbs 3.2 kg 7 lbs lighter |
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Shoulders Span
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43.9 cm 17 inches 5.2% lower
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46.3 cm 18 inches 5.5% higher
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Waist Span
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30.9 cm 12 inches 1.3% higher
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30.5 cm 12 inches 1.3% lower
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Fat Mass
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20.1 kg 44 lbs 3.8 kg 8 lbs heavier |
16.3 kg 36 lbs 3.8 kg 8 lbs lighter |
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Age
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18
19y younger
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37
19y older
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