começando diet
By gadeia99, ID: rml022nq |
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Height
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174 cm 5'8" 1 cm 0 inches taller |
173 cm 5'8" 1 cm 0 inches shorter |
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Weight
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88 kg 194 lbs 0.9 kg 2 lbs heavier |
87.1 kg 192 lbs 0.9 kg 2 lbs lighter |
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Body Fat %
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22.8% Chubby 14% higher
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20% Chubby 12.3% lower
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Muscle Index
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4.2 19.2% less swole
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5.2 Swole-ish 23.8% swoler
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Sexy Index
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3.1 31.1% less sexy
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4.5 45.2% sexier
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BMI
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29.1 High 0.1% lower
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29.1 High 0.1% higher
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Daily Calorie Needs (?)
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2479 kcal High 2.3% lower
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2537 kcal High 2.3% higher
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Shoulders-to-Waist Width Ratio
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1.42 Average 4.7% lower
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1.49 Average 4.9% higher
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FFMI (?)
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22.4 High 3.9% lower
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23.3 High 4% higher
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Lean Mass
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67.9 kg 150 lbs 1.8 kg 4 lbs lighter |
69.7 kg 154 lbs 1.8 kg 4 lbs heavier |
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Shoulders Span
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43.9 cm 17 inches 0.9% lower
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44.3 cm 17 inches 0.9% higher
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Waist Span
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30.9 cm 12 inches 4% higher
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29.7 cm 12 inches 3.9% lower
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Fat Mass
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20.1 kg 44 lbs 2.7 kg 6 lbs heavier |
17.4 kg 38 lbs 2.7 kg 6 lbs lighter |
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Age
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18
7y younger
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25
7y older
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