Iono
By Melkiah, ID: 2481701i |
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Height
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169 cm 5'7" 1 cm 0 inches shorter |
170 cm 5'7" 1 cm 0 inches taller |
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Weight
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92 kg 203 lbs 3 kg 7 lbs lighter |
95 kg 209 lbs 3 kg 7 lbs heavier |
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Body Fat %
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28.8% Plumpy 0.3% lower
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28.9% Plumpy 0.3% higher
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Muscle Index
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3.2 5.9% less swole
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3.4 6.3% swoler
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Sexy Index
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2.5 4.2% sexier
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2.4 4% less sexy
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BMI
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32.2 Very High 2% lower
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32.9 Very High 2% higher
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Daily Calorie Needs (?)
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2399 kcal High 2.7% lower
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2466 kcal High 2.8% higher
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Shoulders-to-Waist Width Ratio
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1.32 Low 0.8% lower
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1.33 Low 0.8% higher
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FFMI (?)
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22.9 High 2.1% lower
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23.4 High 2.2% higher
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Lean Mass
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65.5 kg 144 lbs 2 kg 4 lbs lighter |
67.5 kg 149 lbs 2 kg 4 lbs heavier |
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Shoulders Span
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50.9 cm 20 inches 2.7% lower
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52.3 cm 21 inches 2.8% higher
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Waist Span
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38.7 cm 15 inches 1.5% lower
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39.3 cm 15 inches 1.6% higher
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Fat Mass
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26.5 kg 58 lbs 1 kg 2 lbs lighter |
27.5 kg 61 lbs 1 kg 2 lbs heavier |
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Age
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30 | 30 |