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Training Program 1
By Anonymous, ID: 4v3t5yma
Picture 1
Age:22
Height:187 cm  ·  6'2"
Weight:80 kg  ·  176 lbs
Body Fat %:12.5%
BMI:22.9
Muscle Index:5.6
Sexy Index:7.7
Body Type:
Tall
Fit
Sexy
Parsnip
VS.
Rep 7
By appa609, ID: t6753q19
Picture 1
Age:19
Height:186 cm  ·  6'1"
Weight:72 kg  ·  159 lbs
Body Fat %:11.7%
BMI:20.8
Muscle Index:4.6
Sexy Index:7.7
Body Type:
Tall
Skinny
Sexy
Banana
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Training Program 1 Picture 1
Rep 7 Picture 1
Height
187 cm
6'2"
1 cm
0 inches
taller
186 cm
6'1"
1 cm
0 inches
shorter
Weight
80 kg
176 lbs
8 kg
18 lbs
heavier
72 kg
159 lbs
8 kg
18 lbs
lighter
Body Fat %
12.5%
Fit
6.8%  higher
11.7%
Skinny
6.4%  lower
Muscle Index
5.6
Swole-ish
21.7%  swoler
4.6
17.9%  less swole
Sexy Index
7.7
Sexy
7.7
Sexy
BMI
22.9
Average
9.9%  higher
20.8
Low
9%  lower
Daily Calorie Needs  (?)
2344 kcal
High
0.4%  higher
2335 kcal
High
0.4%  lower
Shoulders-to-Waist Width Ratio
1.53
Average
13.1%  lower
1.76
HOLY SHIT
15%  higher
FFMI (?)
20
Average
8.7%  higher
18.4
Average
8%  lower
Lean Mass
70 kg
154 lbs
6.4 kg
14 lbs
heavier
63.6 kg
140 lbs
6.4 kg
14 lbs
lighter
Shoulders Span
50.1 cm
20 inches
2.3%  lower
51.3 cm
20 inches
2.4%  higher
Waist Span
32.9 cm
13 inches
13.1%  higher
29.1 cm
11 inches
11.6%  lower
Fat Mass
10 kg
22 lbs
1.6 kg
4 lbs
heavier
8.4 kg
19 lbs
1.6 kg
4 lbs
lighter
Age
22
3y older
19
3y younger

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