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I wan to lose weight and have fitness
By chiako_yusefi, ID: 1pmwh82k
Picture 1
Age:34
Height:176 cm  ·  5'9"
Weight:105 kg  ·  231 lbs
Body Fat %:23.3%
BMI:33.9
Muscle Index:5.7
Sexy Index:5.4
Body Type:
Regular
Plumpy
Aubergine
VS.
Starting
By Anonymous, ID: t6fayk97
Picture 1
Age:35
Height:180 cm  ·  5'11"
Weight:108 kg  ·  238 lbs
Body Fat %:23%
BMI:33.3
Muscle Index:5.5
Sexy Index:5.4
Body Type:
Regular
Plumpy
Mango
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I wan to lose weight and have fitness Picture 1
Starting Picture 1
Height
176 cm
5'9"
4 cm
2 inches
shorter
180 cm
5'11"
4 cm
2 inches
taller
Weight
105 kg
231 lbs
3 kg
7 lbs
lighter
108 kg
238 lbs
3 kg
7 lbs
heavier
Body Fat %
23.3%
Plumpy
1.3%  higher
23%
Plumpy
1.3%  lower
Muscle Index
5.7
Swole-ish
3.6%  swoler
5.5
Swole-ish
3.5%  less swole
Sexy Index
5.4
5.4
BMI
33.9
Very High
1.7%  higher
33.3
Very High
1.7%  lower
Daily Calorie Needs  (?)
2895 kcal
High
2.9%  lower
2982 kcal
Big Appetite
3%  higher
Shoulders-to-Waist Width Ratio
1.13
Very Low
23.6%  lower
1.48
Average
31%  higher
FFMI (?)
26
Extremely High
1.2%  higher
25.7
Extremely High
1.2%  lower
Lean Mass
80.5 kg
177 lbs
2.7 kg
6 lbs
lighter
83.2 kg
183 lbs
2.7 kg
6 lbs
heavier
Shoulders Span
42.7 cm
17 inches
5.3%  lower
45.1 cm
18 inches
5.6%  higher
Waist Span
37.8 cm
15 inches
23.5%  higher
30.6 cm
12 inches
19%  lower
Fat Mass
24.5 kg
54 lbs
0.3 kg
1 lbs
lighter
24.8 kg
55 lbs
0.3 kg
1 lbs
heavier
Age
34
1y younger
35
1y older

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